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DANCE FITNESS

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Course offered by D. L. Vinod

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Dance fitness classes are a fun and energetic way to get in shape. They typically involve a combination of cardio and strength training exercises set to upbeat music. The routines are choreographed to mimic the moves of various dance styles, such as hip-hop, salsa, and jazz. These classes can be a great way to improve cardiovascular health, increase endurance, and tone muscles. They also provide a low-impact workout option for those with joint pain or other physical limitations. Some dance fitness classes are also designed for specific populations, such as seniors or children.

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D. L. Vinod

2nd PUC from new science college in 1993

15 Years of Experience

I worked as a dancer in several movies with Chiranjeevi, Allu Arjun jr NTR, etc. I have 15 years of experience in teaching different dance styles.

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