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IdentityA passionate yoga instructor with expertise in various yoga styles, including Hatha, Vinyasa, and Ashtanga. I have years of experience guiding students through tailored yoga practices, focusing on flexibility, body alignment, and mindfulness. In addition to yoga, I hold significant achievements in martial arts, which enhance my approach to teaching discipline, physical fitness, and mental resilience. My classes aim to promote holistic well-being, combining physical strength with mental clarity, helping individuals achieve balance in their daily lives.
Skills:
Proficient in Hatha, Vinyasa, and Ashtanga Yoga
Expertise in meditation and mindfulness practices
Skilled in breathing techniques (Pranayama)
Strong communication and leadership abilities
Knowledge of physical fitness and injury prevention techniques
Martial arts experience in Karate ,kickboxing , wrestling(grappling) Wushu .Awarded a medal at the national level .
