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Sadhana C. Yoga trainer in Noida

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Sadhana C.

Fitness coach since 2014, Yoga, Fat loss , Flexibilty, muscle strength training

Greater Noida west, Noida, India - 201301.

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Overview

i am a yoga and fitness trainer,who is working since 2014, till now, my training are Yoga, Circuit training, HIIT, Personal training , cardio meditation and pranyama, I have worked with various clints. My specialization for fat loss program and for healthy body. my USP to explain each and every posture alingment and benefits of exercise which makes my training easy, in my training many of clints get result in fat loss and 5to 20 kg and acheived fit and healthy life style.

Languages Spoken

English Basic

Education

Jain university 2018

Msc in yog science

Address

Greater Noida west, Noida, India - 201301

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Power Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Thai Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Power Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Thai Yoga

No Reviews yet!

Sadhna conducts classes in Yoga. Sadhna is located in Greater Noida west, Noida. Sadhna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 10 years of teaching experience . Sadhna has completed Msc in yog science from Jain university in 2018. She is well versed in English.

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