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Overview

I’m an experienced and qualified teacher with over 5 years of experience in teaching Yoga.
I have done M.A Yoga from USVV Haridwar in 2020
and TTC 200 Hours from PYS Mysore in 2024.
I’m passionate about teaching Hatha yoga, Vinyasa flow, Pranayama, Meditation and Yoga Nidra.
So far I have worked as a Yoga teacher with Vyasa Yoga Studio (Rishikesh) and Personal Classes in Noida.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Sanskrit University, Haridwar 2020

M.A Yoga

Praguna Yoga Shala Mysore 2024

TTC 200 Hours

Address

Barola Bisrakh, Noida, India - 201307

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga

Documents (1)

TTC 200 hours

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga

No Reviews yet!

Paras Saharavat describes himself as Experienced and Certified Yoga instructor from USVV Haridwar, Uttarakhand. He conducts classes in Yoga. Paras is located in Barola Bisrakh, Noida. Paras takes at students Home and Online Classes- via online medium. He has 5 years of teaching experience . Paras has completed M.A Yoga from Uttarakhand Sanskrit University, Haridwar in 2020. He is well versed in Hindi and English.

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