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Overview

I am a certified Yoga Wellness Instructor . I am giving online /offline classes. I am pursuing my yoga therapy course also . I am hatha yoga and Ashtanga practitioner.
It will cover the following
1. Hatha yoga with *alignments, breathing(Ujjayi), bandhas(body locks) and drishtis (gaze)*
2. *Pranayama* and *meditation*
3. *stretching*, *body opening* drills and more...

It is effective on
1. *Stress and anxiety relief*
2. *Stimulating Chakras*
3. Maintaining *healthier body and mind*
4. *Balancing hormonal levels*
5. *Curing digestive issues, PCOS, thyroid*
5. *Body toning, weight loss* and more...

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

SVYASA Pursuing

Master of Science (M.Sc.)

ycb 2021

Yoga wellness instructor

ycb 2022

Yoga protocol Instructor

Address

Gaur City 1, Noida, India - 201009

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, Improve immunity, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

22- 50 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, Improve immunity, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

22- 50 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation

No Reviews yet!

Neeti P. describes herself as Yoga wellness Instructor and therapist with 2 years of experience. She conducts classes in Yoga. Neeti is located in Gaur City 1, Noida. Neeti takes Regular Classes- at her Home and Online Classes- via online medium. Neeti is pursuing Master of Science (M.Sc.) from SVYASA . She is well versed in English and Hindi.

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