Ekansh Chaudhary

● I am a Pilates coach,

● I have been giving home/online / offline training sessions since 2016,

● I am a certified pilates coach, personal training coach, nutritionist and choreographer,

● My essential skills are -

-conducting fitness assessments to establish client fitness and skill level

-holding one-on-one or group sessions with clients

-identifying goals and creating tailored exercise plans

-monitoring your client's progress

-providing advice to clients on health, nutrition and lifestyle changes

-educating and advising clients to maintain or reach their fitness and health goals

-keeping up to date with the latest personal training techniques and best practise

-helping clients with their workouts

-creating and maintaining positive, professional and trusting relationships with clients

-providing innovative and challenging exercises to keep clients engaged and motivated

-proactively seeking and providing feedback in a manner which suits each client

-assisting with membership retention strategies for existing clients

-accurately recording your clients' training sessions and tracking relevant paperwork

-communicating with clients in a professional and courteous manner

-acting as a positive role model for all clients

-making the best of the environment in which clients are exercising.