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IdentityI believe in holistic and wholesome living and yoga is an integral part of the same. I am an avid yoga practitioner and teacher, a certified agricultural coach, a social activist and one of the only people in India teaching sustainable practices and going zero waste in your home!
These badges of honor weren’t collected in a day, but over my journey of more than 20 years. As someone who was neither fat nor thin, neither unfit nor fit, I never had a concept of working out - until the weighing scale showed + 8 kgs after giving birth to my kids. As most of us, I also hopped on the gym bandwagon, not only injuring but dislocating my knee in the process. At this point in my life I discovered the practice of Yoga - from doing 10 surya namaskars a day to 216 and even being able to perform a headstand, and now handstand is the next mission.
After grasping the physical beauty of yoga, I ventured deep into its history - and got myself certified under the teachers training program, from Hatha yoga 500 h to Ashtanga vinyasa 200 h yoga. For me yoga is no more a mean to lose weight but the only way to live life!
