Aditi K.

To inspire people through the practice of
yoga.to connect with their own personal wisdom healing abilities and excessive potential, at the same time reviving the ancient forgotten yoga practices, also teachings Indian scriptures(Bhagavad Geeta, Hathayogic, Ayurveda).
I specialize in teaching Hatha yoga, Ashtanga yoga and Vinyasa yoga.
Yoga is responsible for precise alignment, using the correct terminology and safely, guiding students through the flow of the practice.
Yoga visually assess students to determine their level of practice and assist students to achieve precise alignment and demonstrate practice and techniques possess the ability to move energy through the body transform energy during the warmup, buildup and cool down stretches motivate students with words of encouragement.
Yoga also connect with students during the yoga classes through fun. Intelligent sequencing, offered training recommendations to improve the practice of yoga. It engage in administrative duties.