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Kundalini Yoga Teacher Training

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Course offered by Shashi Kumar

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200 Hours Kundalini Yoga TTC Teacher Training, with Yoga Alliance USA Certification.

The course presents strong emphasis on the Traditional Kundalini Yoga series, and Kundalini Yoga, Yogi Bhajan style. Trainees expected to maintain a daily Yoga practice during the training. The course includes following areas of study.

  1. Kundalini Asanas level 1 & 2 â?? Kriyas Asanas (Total 100 asanas)
  2. Tantrik Breathing Practices
  3. Anatomy and Physiology for Kundalini
  4. Philosophy of Pathajali Yoga Sutras
  5. Teaching methodology Kundalini Asanas
  6. Active & Passive Meditations
  7. Ethics and business of Yoga.

200 Hours Daily schedule

  1. 6am to 7.15 â?? Level 1 & 2 Asana Practice
  2. 8am to 9am â?? Pranayama
  3. 9am to 11am â?? Breakfast and Rest
  4. 11am to 1pm â?? Anatomy/Philosophy
  5. 1pm to 3pm â?? Lunch and Rest
  6. 3pm â?? 5pm â?? Teaching Methodology
  7. 5.30pm â?? 6.30pm â?? Meditation
  8. Sunday-Rest day

 Fees, Including private room and vegetarian meals. 
A new batch starting every month. We provide manual, yoga mats, props.
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Shashi Kumar

Kundalini Yoga Teacher

Stella completed many Yoga Teacher Trainings from many Ashrams in India. Tantra Yoga, Hatha Yoga, Mantra Nada Yoga, and Kundalini Yoga. She also completed 500Hours Yoga alliance USA certification at Nirvana Yoga Shala.

Stella teaches people of different levels. In her classes she is happy to see both a novice who has no idea about yoga and a strong practitioner, with whom she can share her experience.

Currently Stella works as a Primary Faculty at Nirvana Yoga shala teaching Kundalini yoga , and one to one classes.

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