IdentityNamaste Yogis! I am Kavya, a World Yoga Alliance certified yoga therapist. I am also a PhD in Food Science from a central Indian university. Yoga therapy combines my expertise in movement, nutrition and healthy lifestyle in a holistic manner to achieve great health.
I provide one-on-one customized yogic solutions for various health concerns like weight management, high blood pressure, PCOD, diabetes, back pain, stress, anxiety, migraine, etc. I take pre-natal and post-natal classes as well (Pregnancy yoga).
I undertake online and offline , individual and group sessions.
When not doing yoga, you can find me in the kitchen, whipping up some yummy recipes or in my corner reading a book or trekking somewhere in the jungle.
Come! Write your own health story on the blank paper of your life with Paper Yogi!
