Mesurements:During the start of the Fitness Program we will assess vitals and all mesurements,If satisfied with vitals and other measurements you can signup for thr fitness plan
Care Plan: 2 weeks care plan will be provided after dicussing with client needs ,you workout only based on care palns.
Nutritional Advice:Each Clients will get a nutrional advice check during a frotnight time .
Assessment: 2 nd assessment will be taken after 3 weeks of workouts
Care plan sujected to change based on the results or outcomes.