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Overview

The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.

Languages Spoken

Hindi Mother Tongue (Native)

Education

Kumaun University 2017

Master of Arts (M.A.)

Address

Munsyari-Madkot Rd, Munsiari, India - 262554

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Power Yoga, Raja Yoga, Yoga Meditation

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

20

Gym / Fitness Center Names

Prakash Singh Mehara

Other Certificates

Prakash Singh Mehara

Certificates

Others

Awards and Recognitions

Namaste

Member of

Yes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Patanjali Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Aerobics and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Power Yoga, Raja Yoga, Yoga Meditation

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

20

Gym / Fitness Center Names

Prakash Singh Mehara

Other Certificates

Prakash Singh Mehara

Certificates

Others

Awards and Recognitions

Namaste

Member of

Yes

No Reviews yet!

Paras Mehra conducts classes in Aerobics and Yoga. Paras is located in Munsyari-Madkot Rd, Munsiari. Paras takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 3 years of teaching experience . Paras has completed Master of Arts (M.A.) from Kumaun University in 2017. HeĀ is well versed in Hindi.

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