Vijay Suran

I am an experienced personal fitness trainer with over 5 years of working with clients of all fitness levels. Specializing in strength training, functional fitness, and injury prevention, I am committed to helping individuals achieve their fitness goals through tailored workout plans and ongoing support. Certified by the ifsa - intellectual fitness and sports academy as a personal trainer. I am continually updating my knowledge through ongoing education to stay on top of fitness trends and best practices. I have helped clients lose up to 40 pounds in 3 months while increasing their strength and flexibility. One of my standout achievements was guiding a client with chronic back pain through a rehabilitation program that significantly improved their mobility and pain management. In addition to personal training, I offer nutritional counseling to help clients make healthier food choices that align with their fitness goals. I also offer virtual training sessions for clients who prefer to work out remotely