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Tania Mitra Yoga trainer in Mumbai

Tania Mitra

Injury free yoga for all age group💕🙏

Vile Parle East, Mumbai, India - 400057.

1 Student

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Overview

I am a yoga trainer, i visit home to train students, i am a certified Astanga Vyniasa Yoga Teacher..completed 700hrs yoga teachers training course..specialized in injury free yoga for all age groups from teens to septuagenarian..also cater the younger & older generation if they are permitted.
Looking forward to help people improve their mental & physical wellbeing by helping them align their breath with yogic postures.
Thank You🙏💕

Languages Spoken

Hindi Proficient

English Proficient

Education

INNER HEART SECONDARY SCHOOL 2013

10+2

Address

Vile Parle East, Mumbai, India - 400057

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Better flexibility, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I am a yoga trainer, specialised in various traditional Hata and Ashtanga styles of Yoga. I believe in one to one training as each one’s body and requirements are unique to that person. I visit home/your gym to train. I am professionally certified, and have completed 700hrs yoga teacher’s training courses. These courses specialise in injury free yoga for all age groups from teens to septuagenarian. I also advise on yogic nutrition and diet as by itself Yoga alone is incomplete. As per yogic philosphy, we are we eat. I have recently moved to Mumbai and I am setting up my practice here. I am willing to offer a free introductory class at mutual convenience to help you better evaluate my services for your specific requirements. I look forward to helping you improve your mental & physical wellbeing by helping you include yoga with all its aspects in your life to lead a fit, healthy and disease free life. Please text me your convenient time for an exploratory no-commitment discussion over phone. Thank You Ttania. 🙏💕

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga and Iyengar Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Better flexibility, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I am a yoga trainer, specialised in various traditional Hata and Ashtanga styles of Yoga. I believe in one to one training as each one’s body and requirements are unique to that person. I visit home/your gym to train. I am professionally certified, and have completed 700hrs yoga teacher’s training courses. These courses specialise in injury free yoga for all age groups from teens to septuagenarian. I also advise on yogic nutrition and diet as by itself Yoga alone is incomplete. As per yogic philosphy, we are we eat. I have recently moved to Mumbai and I am setting up my practice here. I am willing to offer a free introductory class at mutual convenience to help you better evaluate my services for your specific requirements. I look forward to helping you improve your mental & physical wellbeing by helping you include yoga with all its aspects in your life to lead a fit, healthy and disease free life. Please text me your convenient time for an exploratory no-commitment discussion over phone. Thank You Ttania. 🙏💕

No Reviews yet!

Tania Mitra describes herself as Injury free yoga for all age group💕🙏. She conducts classes in Yoga. Tania Mitra is located in Vile Parle East, Mumbai. Tania Mitra takes Online Classes- via online medium. She has 2 years of teaching experience . Tania Mitra has completed 10+2 from INNER HEART SECONDARY SCHOOL in 2013. She is well versed in Hindi and English.

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