Every one from age of 5 yrs can learn meditation. 

It helps to be focused

Release all stress

Release emotions that is bothering

Brings new hope

Helps to live in the present moment

Help in fast recovery of health

People need to wear clean and comfortable clothes while meditating and sit on meditation mat

Should not eat just before meditation

Meditation is something that gives solutions from within. 

Every day meditating makes the personality very charming and radiant. 

For children it is better to be accompanied by parent so that they do not do mischief. 

Students who meditate develop very good memory power and confidence and perform very well in exams and extra curricular activities. 

Working professionals perform very well and increase their productivity and efficiency

Easily they can apply the techniques at work place and get rid of all the stress. 

Relationship improve when both partners meditate. 

New ideas comes to the person who meditates and remains calm

Meditation accelerates the healing mechanism of the body. 

Natural beauty comes to the person who meditates. 

Life becomes easy and comfortable when meditation is part of life. 

I also conduct courses for 1 student.

Private classes available for longer duration also. 

Charges will be different 

For further details Anyone can contact me.