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Overview

With roots in the traditional Indian family, My Yoga journey started in 2000, and have been practicing yoga for more than 20 years. I underwent training under different experienced teachers. Trained Meditation Practioner for over 6yrs.I am a sports enthusiast, represented university and district in cricket.
I am a trained Dieticians, Acupressure, and Naturopathy Therapist also,

My Way: -
A thorough analysis:
< Lifestyle routine.
< Health background
< Dietary habits
After a comprehensive study by considering all factors, I suggest optimizing the result.
Consistency is the key to success. To achieve health goals my assistance and your determination will help.
I ensure to keep you on the right track through:

< Amplifying health goals through

integrating new challenges.

< Checking progress regularly

< Constant motivation

I am well acquainted with Hath/Raja, Asthanga, Iyenger, Patanjali Yoga practice, Meditation, Pranayama, Mudras, My teachings reflect a blend of inner strength and spiritual awareness. My unique training style and agility makes learning more interesting and motivating.

I believe that yoga is the panacea and a vital resource for small to mammoth problems and phases which we encounter today as beings.

I help in optimizing the use and avoiding injuries of muscles while performing Asana. Resultantly, practitioners are able to gain control of their body and muscles which enables them to perform the complex asana with ease.

I have voluntarily conducted yoga session for the benefits of colleagues and organizations and has trained more than 2500 colleagues during his corporate assignments.

Languages Spoken

English Proficient

Hindi Proficient

Education

BRABU 1995

Bachelor of Arts (B.A.)

Address

Daulat Nagar, Borivali East, Mumbai, India - 400066

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Iyengar Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Shubhankar conducts classes in Yoga. Shubhankar is located in Daulat Nagar, Borivali East, Mumbai. Shubhankar takes Online Classes- via online medium. He has 5 years of teaching experience . Shubhankar has completed Bachelor of Arts (B.A.) from BRABU in 1995. HeĀ is well versed in English and Hindi.

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