IdentityI’m a freelancer in fitness and strength coaching, I’m giving home/gym/online fitness or strength coaching since 4years,
I’m a professional powerlifting athlete, Bench press Strong man of navi mumbai and 2x State Champion powerlifter
My skills are A personal trainer’s ability to motivate clients can be the difference between their failure and success. Motivation involves encouraging clients through tough workouts and helping them persevere through periods of low motivation or plateaus in progress. Understanding the science behind physical fitness, including anatomy, physiology, and biomechanics, is essential. This knowledge ensures that you can design programs that maximize effectiveness and minimize the risk of injury. While personal trainers are not dietitians, having a solid grasp of nutrition basics can help you provide general dietary guidelines that support your clients’ fitness programs. Managing your finances is key, especially if you are self-employed. This includes budgeting, setting competitive yet profitable pricing structures, and managing expenses.
