IdentityI am a certified fitness trainer from Gold’s Gym and I have been involved in the fitness industry for past 10 years. I am passionate about maintaining a healthy lifestyle and about implementing scientific techniques to achieve a fit and healthy body.
I can help you with high-energy training, cardio programmes and strength training.
Besides training to achieve weight loss, fitness maintenance exercises is my area of expertise.
Having undergone a personal journey of body transformation, I can help you too achieve the physique and level of fitness you desire. I will work closely with you to set goals fitness goals and monitor your progress.
Programmes
• 1-on-1 personal training for all types of fitness levels
• Customized exercises and meal charts
• Strength training/Weight training/Endurance training
• Body weight exercises without using weights
• Nutrition Counselling
