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IdentityI am Rishabh Sarangi, a dedicated yoga practitioner and certified 500-hour yoga teacher, trained at the revered Rishikesh Yogpeeth in India. My journey with yoga has been an integral part of my life since childhood, evolving from a personal practice into a deep-seated passion for teaching and sharing the profound benefits of yoga with others.
My training in Rishikesh was not just about mastering asanas; it was a holistic immersion into the rich tapestry of yoga philosophy, anatomy, and the spiritual essence of the practice. Sutra 1 from Patanjali's Yoga Sutras, "Atha Yoga Anushasanam" (Now, the discipline of yoga), beautifully encapsulates my teaching philosophy. I believe that yoga is not merely a physical workout but a disciplined practice that harmonizes the mind, body, and spirit.
With a background in corporate jobs as a web analytics specialist and a musician who plays guitar and sings, I bring a unique blend of analytical precision and creative expression to my teaching. My experience at Rishikesh Yogpeeth, coupled with the insights gained from my ashram stay, has profoundly shaped my approach. I emphasize that yoga is a way of life, preparing us to face life's challenges with grace and resilience.
In my classes, I aim to create a welcoming and nurturing environment where students can explore and deepen their practice. Whether you're new to yoga or looking to enhance your existing practice, I am here to guide you on your journey. Together, we will delve into the physical postures, breathing techniques, and the philosophical underpinnings of yoga, ensuring a comprehensive and enriching experience.
Join me in this transformative journey, where each session is a step towards greater self-awareness, inner peace, and holistic well-being. Let's embark on this path of love, joy, and strength together, and let yoga be the light that guides us.
