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Overview

Done my diploma in traditional yoga from kaivalyadham institute,personally yoga has helped me a lot physically and mentally so anyone can practice yoga and start a new life towards fitness.

Languages Spoken

Marathi

Hindi

English

Education

Mumbai university 2012

Bachelor of Arts (B.A.)

Address

Andheri East, Mumbai, India - 400069

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Weight loss, General Fitness, Better flexibility, Improve immunity, Remedy for Body pains

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

Yoga is an 1 hour session thrice a week Session starts with Om chanting 10 mints full body stretching Later as per clients stamina will start with surya namaskar series Standing asanas Lying on the back asanas(supine asanas) Lying on the stomach asanas ( prone asanas) Sitting asanas Pranayam Meditation End session with OM chanting.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Weight loss, General Fitness, Better flexibility, Improve immunity, Remedy for Body pains

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

Yoga is an 1 hour session thrice a week Session starts with Om chanting 10 mints full body stretching Later as per clients stamina will start with surya namaskar series Standing asanas Lying on the back asanas(supine asanas) Lying on the stomach asanas ( prone asanas) Sitting asanas Pranayam Meditation End session with OM chanting.

No Reviews yet!

Prajakta C. describes herself as Hatha yoga, Asthanga yoga, Power yoga , Breathing exercises, Meditation. She conducts classes in Yoga. Prajakta is located in Andheri East, Mumbai. Prajakta takes at students Home. She has 3 years of teaching experience . Prajakta has completed Bachelor of Arts (B.A.) from Mumbai university in 2012. She is well versed in Marathi, Hindi and English.

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