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Pragna Yoga trainer in Mumbai/>

Pragna

Yoga Teacher for all age groups

Khar West, Mumbai, India - 400052.

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Overview

My strength is making people feel at ease while learning yoga and ensure that they get interested in Yoga on a regular basis. Also, not only asans, but knowledge on other aspects of Ashtang Yoga can be imparted.

More and more students get encouraged to learn yoga with me, as I teach yoga asans with motivation/Activity. They enjoy doing yoga.

I have provided training to people with back pain/shoulder pain and having diabetes, thyroid problems and they are happy with the benefits they derive out of practicing yoga asans taught to them.

Based on the age and the problems they have, I design my teaching to them.

I try to do different type of conditioning, stretching, asans, relaxation and meditation on daily basis to derive maximum benefits and happiness to the learner.

I also design my course depending on the need/ ability of acceptance of the learner.

My ultimate aim is that the learner should get benefited with the Yoga.

Languages Spoken

English

Education

ICT, Mumbai 1983

Master of Engineering - Master of Technology (M.E./M.Tech.)

Address

Khar West, Mumbai, India - 400052

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Increased energy, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

"Corporate leader by profession, Yoga evangelist by purpose". While still serving as an AVP at Reliance Industries Ltd. (RIL), I had earned this sobriquet from friends and colleagues alike. Though I was responsible for driving the procurement function at the world’s largest refinery, I longed to transition out of corporate life to pursue the Yoga mission full time. I have finally taken the plunge since April 2016, successfully pursuing and achieving the Yoga professional certification from the Yoga Institute, Mumbai, which happens to be the World’s oldest organized yoga centre requiring a rigorous and authentic physical and mental program to confer the certification. Coming from a typical middle class family in the central suburbs from Mumbai, I have faced the burden of family expectations right from childhood on multiple counts- be it succeeding at my education, earning a decent living or taking care of other family members. Somewhere along my journey as a youngster , I discovered and found solace in the age old practice of Yoga and have been practicing it since my days as a B.Tech (and M.Tech) student at UDCT, one of the world's top chemical engineering institutes (Unlike the new found fad among today's corporates, youth and influencers alike). It is often said that the power of habits die hard and I have been allocating a significant portion of my daily schedule to the practice of Yoga over the last 40 years, and cannot honestly imagine a life without it. I would willingly attribute both my academic and professional success to my physical fitness and mental strength, only made possible by this rigorous and dedicated practice of Yoga. Additionally, it has given me the much needed personal equanimity, poise and stability to successfully deal with various fluctuations through my personal life and professional career under increasingly competitive and stressful demands that I have faced over my life. I realize that though every person around us has the potential, ambition and skills to make a more positive impact on the world, be it professionally or personally, (s)he is somehow held back due to issues related to physical fitness and mental strength. I have made it my vision and mission to dedicate all my skills, time and effort to play a constructive part in removing the roadblocks to the success of all people around me- be it a professional, businessman, homemaker, or the elderly. It is high time we Indians rediscover the magic of our very own practice of Yoga and restore its lost glory by practicing, perfecting and propagating it for a happy, successful, wholesome and self-actualized existence for ourselves and our loved ones. The curated, customized and comprehensive Yoga courses designed personally by me cover the most relevant needs of living a life with full coordination of body, mind and soul. For more details, please reach out to me personally on pragna.marfatia@yahoo.co.in or contact me on +91 9967642024.

Reviews

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FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Ashtanga Yoga

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Increased energy, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

"Corporate leader by profession, Yoga evangelist by purpose". While still serving as an AVP at Reliance Industries Ltd. (RIL), I had earned this sobriquet from friends and colleagues alike. Though I was responsible for driving the procurement function at the world’s largest refinery, I longed to transition out of corporate life to pursue the Yoga mission full time. I have finally taken the plunge since April 2016, successfully pursuing and achieving the Yoga professional certification from the Yoga Institute, Mumbai, which happens to be the World’s oldest organized yoga centre requiring a rigorous and authentic physical and mental program to confer the certification. Coming from a typical middle class family in the central suburbs from Mumbai, I have faced the burden of family expectations right from childhood on multiple counts- be it succeeding at my education, earning a decent living or taking care of other family members. Somewhere along my journey as a youngster , I discovered and found solace in the age old practice of Yoga and have been practicing it since my days as a B.Tech (and M.Tech) student at UDCT, one of the world's top chemical engineering institutes (Unlike the new found fad among today's corporates, youth and influencers alike). It is often said that the power of habits die hard and I have been allocating a significant portion of my daily schedule to the practice of Yoga over the last 40 years, and cannot honestly imagine a life without it. I would willingly attribute both my academic and professional success to my physical fitness and mental strength, only made possible by this rigorous and dedicated practice of Yoga. Additionally, it has given me the much needed personal equanimity, poise and stability to successfully deal with various fluctuations through my personal life and professional career under increasingly competitive and stressful demands that I have faced over my life. I realize that though every person around us has the potential, ambition and skills to make a more positive impact on the world, be it professionally or personally, (s)he is somehow held back due to issues related to physical fitness and mental strength. I have made it my vision and mission to dedicate all my skills, time and effort to play a constructive part in removing the roadblocks to the success of all people around me- be it a professional, businessman, homemaker, or the elderly. It is high time we Indians rediscover the magic of our very own practice of Yoga and restore its lost glory by practicing, perfecting and propagating it for a happy, successful, wholesome and self-actualized existence for ourselves and our loved ones. The curated, customized and comprehensive Yoga courses designed personally by me cover the most relevant needs of living a life with full coordination of body, mind and soul. For more details, please reach out to me personally on pragna.marfatia@yahoo.co.in or contact me on +91 9967642024.

No Reviews yet!

Pragna describes herself as Yoga Teacher for all age groups. She conducts classes in Yoga. Pragna is located in Khar West, Mumbai. Pragna takes at students Home and Regular Classes- at her Home. She has 20 years of teaching experience . Pragna has completed Master of Engineering - Master of Technology (M.E./M.Tech.) from ICT, Mumbai in 1983. She is well versed in English.

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