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Overview

I am Aspiring Physiotherapy.
I am a certified yoga trainer, Pilates trainer, nutrition advisor, counsellor, life coach.
I have diploma in meditation, weight management as well
I have been teaching online since 2 years now
I am sure you will enjoy the fitness journey with me
I offer Pilates, Yoga, Tabata, Daily diet plans, weightmanagement, meditation classess

Batches- Morning and Evening 6a.m and 6p.m
(Timing can be flexible)
All days available depending upon days
you choose
1)Entire Fitness Programme- 450/- Per month (Alternate Days)
2)Specialised Fitness Programme- 600/- Per month
(Alternate days) This includes only meditation, only Pilates, only yoga, only aerobics etc
3)Daily Diet Plans- 350/- per month ( daily charts)
Fitness+ Diet programme- 1200/- Per month
6 days a week workout.

Address

1706, Praman Heights

Zoabawadi Thakurwar

Chira Bazar Kalbadevi, Mumbai, India - 400002

Verified Info

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

IOATH

Name of Gym / Fitness Centre / Gated Community

mind_body_n_you

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Yoga Meditation

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

We teach Aerobics, Fitness, Meditation, Personal Trainer, Pilates and Yoga Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Chira Bazar Kalbadevi, Mumbai.

Contact

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

IOATH

Name of Gym / Fitness Centre / Gated Community

mind_body_n_you

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Yoga Meditation

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Mind Body n You conducts classes in Aerobics, Fitness and Meditation. It is located in Chira Bazar Kalbadevi, Mumbai. It takes Online Classes- via online medium.

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