Kharghar, Mumbai, India - 410210.
3
Details verified of Meeta S.✕
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Hindi Proficient
English Proficient
SVYAASA Pursuing
Bachelor of Science (B.Sc.)
Svyasa 2022
BSc Yoga
Academy of Yoga 2009
Madhyama yoga shiksha
Swami Vivekananda Yoganusadhna Samsthana 2013
Yoga Instructor's course
The international Shivananda vedanta centre 2016
Yoga Shiromi
Kharghar, Mumbai, India - 410210
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
5 out of 5 3 reviews
Vindhya Bhat
"Meeta's Yoga sessions have been incredibly exciting and holistic. She skillfully combines asanas, pranayama, meditation, and relaxation, creating a dynamic experience. Her spiritual approach adds depth, and she adapts the sessions to suit each student's abilities, ensuring steady progress. Meeta's active involvement and soothing voice make it easy to focus and follow. She is deeply committed to Yoga, always learning and generously sharing her knowledge with her students. "
Suneetha Bhat
"Meeta is an exceptional yoga instructor with a warm and welcoming nature. Her deep knowledge and expertise in yoga ensure a safe and transformative practice with clear instructions and alignment focus. Each class is engaging and refreshing, featuring a variety of yoga styles and sequences. Meeta provides support during challenging poses by offering easier modifications according to individual ability, fostering an uplifting atmosphere that motivates students to give their best. Her positive energy extends beyond the mat, bringing inner peace and mental clarity to daily life. I'm grateful for the positive impact she's had on my life, and I wholeheartedly recommend Meeta's Yoga classes to anyone seeking a skilled, compassionate, and inspiring yoga teacher. I thank Meeta for this great Yoga experience and also wish her all the best in her journey as a teacher! "
Rajesh Warrier
"Yoga classes with Meeta ma'am has been especially relaxing and rewarding in the sense that I feel more connected to my breath & body. The sessions that I took have had a positive outcome on my work and personal life both. Totally recommend. "
1. What style of Yoga do you teach?
Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
5 out of 5 3 reviews
Vindhya Bhat
"Meeta's Yoga sessions have been incredibly exciting and holistic. She skillfully combines asanas, pranayama, meditation, and relaxation, creating a dynamic experience. Her spiritual approach adds depth, and she adapts the sessions to suit each student's abilities, ensuring steady progress. Meeta's active involvement and soothing voice make it easy to focus and follow. She is deeply committed to Yoga, always learning and generously sharing her knowledge with her students. "
Suneetha Bhat
"Meeta is an exceptional yoga instructor with a warm and welcoming nature. Her deep knowledge and expertise in yoga ensure a safe and transformative practice with clear instructions and alignment focus. Each class is engaging and refreshing, featuring a variety of yoga styles and sequences. Meeta provides support during challenging poses by offering easier modifications according to individual ability, fostering an uplifting atmosphere that motivates students to give their best. Her positive energy extends beyond the mat, bringing inner peace and mental clarity to daily life. I'm grateful for the positive impact she's had on my life, and I wholeheartedly recommend Meeta's Yoga classes to anyone seeking a skilled, compassionate, and inspiring yoga teacher. I thank Meeta for this great Yoga experience and also wish her all the best in her journey as a teacher! "
Rajesh Warrier
"Yoga classes with Meeta ma'am has been especially relaxing and rewarding in the sense that I feel more connected to my breath & body. The sessions that I took have had a positive outcome on my work and personal life both. Totally recommend. "
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Kharghar, Mumbai 
