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Overview

I am a experienced certified yoga instructor/trainer with over 13 years of work experience. I have a diploma in yoga course.(patanjali yog) My key skills are stress relief , flexibility, improve of immunity and stamina, concentration,focus ,memory.
Pranayam is my strength. Basic work out, asans. Surya namaskar. Dhyan, meditation,
Strictly only for women.

Languages Spoken

English Proficient

Hindi Proficient

Marathi Basic

Education

mumbai 2018

Diploma in Yoga Trainer

Premanand yoga institute 2018

Diploma in yoga

Address

Manpada W Thane, Mumbai, India - 400607

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I take yog sessions from last 9 years. By practicing yoga daily one will be able to overcome body pains, Improve flexibility, elasticity, memory power. Relief from stress, anxiety , mental, physical and emotional stress. Asana, Pranayam , general exercise.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga and Patanjali Yoga

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 13 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I take yog sessions from last 9 years. By practicing yoga daily one will be able to overcome body pains, Improve flexibility, elasticity, memory power. Relief from stress, anxiety , mental, physical and emotional stress. Asana, Pranayam , general exercise.

No Reviews yet!

Mary B. describes herself as Women only class..13 years ex. General fitness,basic yoga , Pranayam ,stress relief, immunity. She conducts classes in Yoga. Mary is located in Manpada W Thane, Mumbai. Mary takes at students Home. She has 13 years of teaching experience . Mary has completed Diploma in Yoga Trainer from mumbai in 2018. She is well versed in English, Hindi and Marathi.

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