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IdentityI m a certified Personal Trainer from reputed academy
I am specialized in providing fitness pro gramme design and personal training services and have worked with many individuals during our 8 years of experience in the field.
I uniquely design a workout plan to help you reach and maintain your fitness goals.
I utilize cardiovascular, functional, flexibility, core strength ,power yoga,kick boxing,calisthenics,boot camps and resistance training as needed to suit your age, lifestyle and routine.
The workouts are not huge time commitment and are interesting, more challenging and the results are amazing for which we would be working out three (3-6) times per week depending on the goal
