Jigar Nagar

I am an award-winning yoga teacher with deep expertise in Shuddhi Kriyas, meditation, and traditional Hatha Yoga techniques. My teaching method is highly personalised, combining classical yogic wisdom with a deep understanding of real-life human challenges.

I believe yoga is not just a physical practice but a tool for inner transformation. My approach blends authentic yogic techniques—rooted in texts like the Hatha Yoga Pradipika—with practical solutions for stress, anxiety, emotional imbalance, and modern lifestyle issues.

Whether it’s through powerful cleansing kriyas, guided meditations, or tailored asana sequences, I help each student find balance, clarity, and personal growth. With a warm and intuitive style, I focus on one-on-one attention, making sure each individual progresses safely and meaningfully in their yogic journey.