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Overview

With over 4 years of experience in teaching and a deep passion for yoga, I specialize in Hatha Yoga, Ashtanga Yoga, and Pranayama. My journey in the world of yoga began five years ago, and since then, I have not only honed my practice but also shared my knowledge with over 150 clients, helping them achieve their wellness goals.

I hold an MA in Yoga, which has provided me with a solid foundation in both the theoretical and practical aspects of this ancient discipline. My teaching experience includes working at various centers in Mumbai, where I have had the privilege of guiding students from all walks of life on their path to physical and mental well-being.

My classes cater to a wide range of needs and preferences. Whether you're looking for in-person sessions at your home or prefer the flexibility of online classes, I offer both options. The duration of my sessions is adaptable, ranging from 15 minutes to 1 hour, depending on your schedule and goals. Each session is practical and focused on live demonstrations, ensuring that you get the most out of your practice.

I believe that yoga is not just about physical postures but also about creating a holistic balance between the body and mind. My teaching approach is highly interactive, with an emphasis on the practical application of yoga techniques. I provide notes to help you continue your practice independently, reinforcing what you've learned during our sessions.

Whether you are a beginner or an experienced practitioner, my classes are designed to meet your individual needs, helping you deepen your practice and experience the transformative benefits of yoga.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Sanskrit University 2021

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Mumbai Central, Mumbai, India - 400008

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Teaches

Yoga Classes

Years of Experience in Yoga Classes

5

Teaching Experience in detail in Yoga Classes

I am himanshu a yoga trainer who has completed his master degree in Yoga form uttarakhand sanskrit University haridwar, uttarakhand and have been teaching yoga for 4+ years. With all this I have completed a certification course of 3 months form rishikesh on hatha yoga. Joining this class will make your yoga journey injury free and get a new dimension of yoga alignment and physiology.

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FAQs

1. Which classes do you teach?

I teach Yoga Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Years of Experience in Yoga Classes

5

Teaching Experience in detail in Yoga Classes

I am himanshu a yoga trainer who has completed his master degree in Yoga form uttarakhand sanskrit University haridwar, uttarakhand and have been teaching yoga for 4+ years. With all this I have completed a certification course of 3 months form rishikesh on hatha yoga. Joining this class will make your yoga journey injury free and get a new dimension of yoga alignment and physiology.

No Reviews yet!

Himanshu Payal describes himself as Yoga trainer with 4+ years of Experience. He conducts classes in Yoga. Himanshu is located in Mumbai Central, Mumbai. Himanshu takes at students Home. He has 5 years of teaching experience . Himanshu has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Uttarakhand Sanskrit University in 2021. HeĀ is well versed in Hindi and English.

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