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Esha M. Yoga trainer in Mumbai

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Esha M.

Hatha yoga , pranayam , meditation, sleep meditation, Neti , sutra , flexible timing

MALWANI MALAD WEST, Mumbai, India - 400095.

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Overview

I am a passionate and dedicated yoga instructor with one year of experience in teaching Hatha yoga, meditation, and stress release techniques. My classes are designed to promote physical strength, flexibility, and mental clarity, while fostering a calm and mindful approach to life. I specialize in creating a balanced practice that combines breathwork, postures, and relaxation, aimed at reducing stress and enhancing overall well-being. I am committed to guiding students of all levels, helping them connect with their bodies and minds through mindful movement and meditation.

Languages Spoken

Hindi Mother Tongue (Native)

Nepali Proficient

English Proficient

Education

Agni yoga institute rishikesh 2024

Teacher training course

Agni yoga institute rishikesh 2024

Teacher training course 200 hours

Address

MALWANI MALAD WEST, Mumbai, India - 400095

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I am a passionate and dedicated yoga instructor with one year of experience in teaching Hatha yoga, meditation, and stress release techniques. My classes are designed to promote physical strength, flexibility, and mental clarity, while fostering a calm and mindful approach to life. I specialize in creating a balanced practice that combines breathwork, postures, and relaxation, aimed at reducing stress and enhancing overall well-being. I am committed to guiding students of all levels, helping them connect with their bodies and minds through mindful movement and meditation.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

I have been teaching since a year . M extremely passionate about spiritual and physical journey called yoga . I also enjoy taking meditation classes and keen to help clients with mental health issues

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga and Ashtanga Yoga

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I am a passionate and dedicated yoga instructor with one year of experience in teaching Hatha yoga, meditation, and stress release techniques. My classes are designed to promote physical strength, flexibility, and mental clarity, while fostering a calm and mindful approach to life. I specialize in creating a balanced practice that combines breathwork, postures, and relaxation, aimed at reducing stress and enhancing overall well-being. I am committed to guiding students of all levels, helping them connect with their bodies and minds through mindful movement and meditation.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

I have been teaching since a year . M extremely passionate about spiritual and physical journey called yoga . I also enjoy taking meditation classes and keen to help clients with mental health issues

No Reviews yet!

Esha M. describes herself as Hatha yoga , pranayam , meditation, sleep meditation, Neti , sutra , flexible timing. She conducts classes in Meditation and Yoga. Esha is located in MALWANI MALAD WEST, Mumbai. Esha takes Online Classes- via online medium. She has 1 years of teaching experience . Esha has completed Teacher training course from Agni yoga institute rishikesh in 2024. She is well versed in Nepali, English and Hindi.

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