IdentityI am ayurveda practitioner, yoga therapist and consultant. I conduct online sessions on zoom,video call or recordings to those with time restrictions. Special sessions for corporate groups.Special community sessions like yoga in diabetes, yoga for pcod,yoga for heart and bp, yoga for stress, yoga for immunity, yoga for children, yoga for arthritis, yoga for senior citizens. Yoga for visually challenged (blind)
I give traditional hathayoga classes ,those with disabilities yoga using chair /wall/belt/support with props. Various techniques of meditation like relaxation, jyotir dhyana,transcendental meditation, chakra meditation.
