Sector-18, Chandigarh, India - 160018.
Details verified of Balwinder K.✕
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English Proficient
GNDU Amritsar 2017
Bachelor of Arts (B.A.)
Sector-18, Chandigarh, India - 160018
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Hatha Yoga, Bikram Yoga, Raja Yoga, Kundalini Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
"Balancing Act: Journey of a Yoga Professional, Player, and Teacher" In the serene world of yoga, where mind and body converge in a dance of harmony, there exists a unique individual who seamlessly blends the roles of a professional player and a dedicated teacher. This is the inspiring story of balwinder kaur manrai , a true embodiment of balance, strength, and mindfulness in both the yoga studio and on the playing field. Balwinder embarked on their yoga journey with a passion for self-discovery and a deep desire to share the transformative power of yoga with others. From the very first sun salutation, it was evident that this ancient practice would become not only a personal sanctuary but also a professional calling. As a player, [Your Name] found solace and strength on the mat. The physical and mental benefits of yoga played a pivotal role in enhancing their performance in the competitive world of professional sports. Yoga became a secret weapon, offering a competitive edge by cultivating flexibility, focus, and resilience. Yoga Professionalism: As a professional player, Balwinder brings a unique perspective to the yoga world. The athleticism and discipline acquired on the playing field infuse their teaching with a dynamic energy. Balwinder understands the demands of a high-performance lifestyle and tailors yoga sessions to meet the needs of athletes seeking balance, flexibility, and injury prevention. Teaching with Passion: Beyond the sports arena, Balwinder is a dedicated yoga teacher, guiding students on their own transformative journeys. Their classes are not just about physical postures; they are a holistic experience that combines breathwork, meditation, and mindful movement. Students are inspired not only by [Your Name]'s expertise but also by their genuine passion for empowering others through yoga. Finding Balance: Balancing the demands of being a professional player and a yoga teacher may seem like a daunting task, but for Balwinder, it's a harmonious blend. The discipline learned on the playing field spills over into the structure of their yoga practice and teaching. Simultaneously, the mindfulness cultivated on the mat enhances their focus and mental resilience in the world of sports. Conclusion B`alwinder is living proof that yoga is not confined to any one path—it's a journey of self-discovery, growth, and interconnectedness. As a yoga professional, player, and teacher, [Your Name] inspires us to seek balance in our lives, embrace our passions, and explore the limitless potential within. Their story is a testament to the transformative power of yoga, transcending boundaries and uniting the worlds of sports and mindfulness in a beautiful, harmonious flow.
1. What style of Yoga do you teach?
Patanjali Yoga, Yoga Meditation, Kriya Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Hatha Yoga, Bikram Yoga, Raja Yoga, Kundalini Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
"Balancing Act: Journey of a Yoga Professional, Player, and Teacher" In the serene world of yoga, where mind and body converge in a dance of harmony, there exists a unique individual who seamlessly blends the roles of a professional player and a dedicated teacher. This is the inspiring story of balwinder kaur manrai , a true embodiment of balance, strength, and mindfulness in both the yoga studio and on the playing field. Balwinder embarked on their yoga journey with a passion for self-discovery and a deep desire to share the transformative power of yoga with others. From the very first sun salutation, it was evident that this ancient practice would become not only a personal sanctuary but also a professional calling. As a player, [Your Name] found solace and strength on the mat. The physical and mental benefits of yoga played a pivotal role in enhancing their performance in the competitive world of professional sports. Yoga became a secret weapon, offering a competitive edge by cultivating flexibility, focus, and resilience. Yoga Professionalism: As a professional player, Balwinder brings a unique perspective to the yoga world. The athleticism and discipline acquired on the playing field infuse their teaching with a dynamic energy. Balwinder understands the demands of a high-performance lifestyle and tailors yoga sessions to meet the needs of athletes seeking balance, flexibility, and injury prevention. Teaching with Passion: Beyond the sports arena, Balwinder is a dedicated yoga teacher, guiding students on their own transformative journeys. Their classes are not just about physical postures; they are a holistic experience that combines breathwork, meditation, and mindful movement. Students are inspired not only by [Your Name]'s expertise but also by their genuine passion for empowering others through yoga. Finding Balance: Balancing the demands of being a professional player and a yoga teacher may seem like a daunting task, but for Balwinder, it's a harmonious blend. The discipline learned on the playing field spills over into the structure of their yoga practice and teaching. Simultaneously, the mindfulness cultivated on the mat enhances their focus and mental resilience in the world of sports. Conclusion B`alwinder is living proof that yoga is not confined to any one path—it's a journey of self-discovery, growth, and interconnectedness. As a yoga professional, player, and teacher, [Your Name] inspires us to seek balance in our lives, embrace our passions, and explore the limitless potential within. Their story is a testament to the transformative power of yoga, transcending boundaries and uniting the worlds of sports and mindfulness in a beautiful, harmonious flow.
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