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IdentityI am a Personal Trainer with 10 years of health and wellness experience across fitness centers.
Possess proven track record in helping clients achieve fitness goals through customized exercises programs.
Confident in developing and implementing exercise programs for both healthy and clients with special conditions.
I have good understanding about common injuries and their prevention.
Always trying to update myself by reading and also revalidating my Fitness Courses to be updated with the recent scientific findings/research and applying it on Self and my personal Training Clients.
I am a result oriented Personal Trainer who is keen and driven to give results and bring change in the clients lifestyle.
I am giving Trainings to clients in gyms, at home and online since 10 years now.
My skills include injury prevention, rehab exercises and also Nutritional guidance.
