Aakash Kharat

With 10 years of personal training experience and K11 certification in progress, I have developed a robust skill set in fitness and nutrition. My journey in the fitness industry began with training individuals at local gyms, and I have since expanded my expertise to work at renowned fitness centers such as Hardcore, Icon Fitness, and M5 Fitness. My background in body building has provided me with deep insights into effective training techniques and strategies for achieving optimal results.

In my role as a personal trainer, I focus on delivering practical, hands-on training sessions that are tailored to each individual's goals and fitness levels. My sessions typically last between 45 minutes to 1 hour, allowing ample time for a comprehensive workout that addresses all aspects of fitness. I emphasize the importance of practical application in every session, ensuring that clients not only understand the exercises but also how to perform them correctly and safely.

Nutrition guidance is a key component of my training approach. I provide personalized advice on diet and nutrition to complement the fitness routines, helping clients achieve their goals more effectively and maintain a healthy lifestyle. My goal is to create a balanced and sustainable fitness plan that supports overall well-being and enhances physical performance.

Whether you are preparing for a body building championship or simply looking to improve your fitness, my training programs are designed to offer expert guidance and support. Through personalized training and nutrition advice, I aim to help each client reach their full potential and achieve their fitness aspirations.