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Overview

I am an Ayurveda doctor, doing yoga therapy integrating with Ayurveda.More focused in Hypothyroidism,Obesity,PCOD,Pre and Post Natal care and general wellness.I am practicing Ashtanga Yoga integrated with PanchaKosha consept.

Languages Spoken

English Proficient

Education

RGUHS 2008

Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.)

Address

Karuvannur, Mukundapuram, India - 680711

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Patanjali Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 14 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Yoga Meditation, Patanjali Yoga

No Reviews yet!

Rugma U. conducts classes in Yoga. Rugma is located in Karuvannur, Mukundapuram. Rugma takes Regular Classes- at her Home and Online Classes- via online medium. She has 14 years of teaching experience . Rugma has completed Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.) from RGUHS in 2008. She is well versed in English.

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