IdentityIntroducing the Wellness Guru: Your One-Stop Solution for a Holistic Transformation
Who am I?
I am a passionate and dedicated fitness and lifestyle coach with over two decades of experience in the fitness industry.
As a dance choreographer with more than 25 years of expertise, I specialize in teaching wedding dance choreography, Bollywood, salsa, hip-hop, party dance, Zumba, and more.
Alongside being a dance expert, I am a certified personal trainer, fitness therapist, nutrition consultant, and yoga teacher.
Why Me?
With a comprehensive background in fitness and wellness, I bring a unique blend of expertise to cater to all your fitness and lifestyle needs.
My personalized approach and attention to detail ensure that your journey towards health and wellness is both enjoyable and effective.
I believe in a holistic approach to well-being, encompassing physical fitness, mental clarity, and emotional wellness.
My Specialties:
Crafting customized fitness programs tailored to your individual goals, whether it's fat loss, muscle building, or overall fitness.
Holistic food planning that nurtures your body, supporting your well-being from the inside out.
Teaching yoga and meditation techniques to reduce stress and enhance mental and emotional balance.
Conducting invigorating Bollywood and Bhangra dance workshops to keep you motivated and energized.
Proficiency in injury prevention and rehabilitation exercises to ensure your safety during workouts.
Specialized sports-specific training to elevate athletes' performance and achieve peak potential.
My Services to Choose From:
Dance Training: One-on-one or group sessions, whether it's at your home, gym, or dance studio.
Personal Training: Targeted fitness sessions for fat loss, muscle building, or regular fitness, available at your convenience either at the gym or home.
Nutrition Consultation: Tailored nutrition plans that cater to your personal needs and dietary preferences.
Pranayama and Meditation Classes: Guided sessions to cultivate emotional well-being and inner harmony.
Pricing and Packages:
Prices start from 1500 Rs onwards per session, with various packages available to suit your preferences and budget.
Each session is designed to deliver optimal results, guiding you towards a healthier and more fulfilling lifestyle.
Embrace the transformational journey with the Wellness Guru, where your well-being is at the heart of every service provided. Together, we will build a fitter, healthier, and happier you, elevating your quality of life to new heights. Let's embark on this empowering voyage towards wellness today
