Athikattukulangara, Mavelikara, India - 690504.
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Malayalam Mother Tongue (Native)
Tamil Proficient
English Proficient
Hindi Proficient
SVYASA University, Bangalore 2020
MSc Yoga Therapy
California Hypnosis institute, USA 2018
Diploma in Clinical Hypnotherapy
American Heart Association 2021
Basic Life Support (CPR & AED)
Athikattukulangara, Mavelikara, India - 690504
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Martial Arts
Teaching Experience in detail in Self Defence classes
Suraksha Program for Women We live in an era where women have evolved socially and reached heights unimaginable to our ancestors, but sadly, we are far from being a safe and secure society. Patriarchy, male chauvinism and plain bullying have made our society a tougher place for women, as almost all of them face these challenges on a day to day basis. Suraksha is a Self Defense program designed to tackle this issue, and ensure the security and safe being of the fairer gender, not just on a physical front, but on an emotional level as well. Self Defense is basically the awareness of a situation and reacting accordingly so as to avoid or resolve a situation thereby ensuring one’s safety. Review the different types of course levels of this program below, and contact us, should you need further information. Level 1: Foundation Course (Duration: 30-35 Hrs.) Introduction to Self Defense, Misconceptions & Clarifications Crime/Situation Analysis & Survival Techniques General Fitness Relaxation Techniques Basic Defense Tools & Techniques Mental Conditioning Realistic Scenario Tactics Level - 2: Advanced Self Defense Course (Duration: 30-35 Hrs.) General Fitness Physical Conditioning Diet & Nutrition Defense Techniques Personal Defense Weapon Handling Practical Applications Mental Conditioning Advanced Relaxation Techniques Advanced Realistic Scenario Tactics Level - 3: Close Quarter Combat Course (Duration: 60-65 Hrs.) General Fitness Physical Conditioning Mental Conditioning Weapon Defense Close Combat Methodology & Practice Advanced Relaxation Techniques Advanced Realistic Scenario Tactics
5 out of 5 1 review
Dhanya Vishnu
"His classes felt comfortable at all times and felt like i was in the presence of a true teacher. His sessions really helped me to develop my focus and creativity. Would highly recommend him. "
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation and Raja Yoga
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Self Defence and Yoga Classes.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Martial Arts
Teaching Experience in detail in Self Defence classes
Suraksha Program for Women We live in an era where women have evolved socially and reached heights unimaginable to our ancestors, but sadly, we are far from being a safe and secure society. Patriarchy, male chauvinism and plain bullying have made our society a tougher place for women, as almost all of them face these challenges on a day to day basis. Suraksha is a Self Defense program designed to tackle this issue, and ensure the security and safe being of the fairer gender, not just on a physical front, but on an emotional level as well. Self Defense is basically the awareness of a situation and reacting accordingly so as to avoid or resolve a situation thereby ensuring one’s safety. Review the different types of course levels of this program below, and contact us, should you need further information. Level 1: Foundation Course (Duration: 30-35 Hrs.) Introduction to Self Defense, Misconceptions & Clarifications Crime/Situation Analysis & Survival Techniques General Fitness Relaxation Techniques Basic Defense Tools & Techniques Mental Conditioning Realistic Scenario Tactics Level - 2: Advanced Self Defense Course (Duration: 30-35 Hrs.) General Fitness Physical Conditioning Diet & Nutrition Defense Techniques Personal Defense Weapon Handling Practical Applications Mental Conditioning Advanced Relaxation Techniques Advanced Realistic Scenario Tactics Level - 3: Close Quarter Combat Course (Duration: 60-65 Hrs.) General Fitness Physical Conditioning Mental Conditioning Weapon Defense Close Combat Methodology & Practice Advanced Relaxation Techniques Advanced Realistic Scenario Tactics
5 out of 5 1 review
Dhanya Vishnu
"His classes felt comfortable at all times and felt like i was in the presence of a true teacher. His sessions really helped me to develop my focus and creativity. Would highly recommend him. "
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