Harsh Agrawal

Hi, I am Harsh, an ONLINE FITNESS TRAINER & TRANSFORMATION Specialist.

I have been a Fitness Trainer for about 5+ Years. During this time I helped lots of Busy professionals across India TRANSFORM and achieve their FITNESS GOALS with my Advanced Coaching Techniques.
Not only they have TRANSFORMED themselves PHYSICALLY with Great Body Composition, But also IMPROVED their ENERGY LEVELS which further helped them to be Healthy & More Active.

I train people without any help with equipment (like dumbbells, resistance bands, skipping ropes, etc.). So there's no misuse of any equipment, but in my training, there's a benefit of not necessarily of any such types of equipment.
I give online sessions so "The gym is your home" and you have to ensure that your gym should be clean😉.

There are 3 types of sessions:-
1. Weight Loss (which is about 30-40 min. daily exercise)
2. Fit in 24 min.(this is a program for busy people who want to give less time for training but want to be fit...(General Fitness)...in this, people have to give their 24 min. for training from their 24 hours a day)
3. Increase Muscle Strength (for about 40-45 min. daily exercise, in which, a person will increase his/her strength in fitness)

All exercises are done daily having one rest day a week.
So if you want to transform your body then DM me "FIT" on Instagram and I will tell you about the whole process related to online sessions.