Dayakar K V S

I am a persona fitness l trainer, motivator and a counsellor. I am providing online classes at the moment. I have 8 years of experience in fitness industry as a personal trainer
I have a bachelors degree in micro biology and bio chemistry from ou, currently pursuing diploma in personal training (reps india level 4) from k11 academy of fitness and sciences in pune which is accredited by icreps & ncsf. License in first aid, cpr & aed.My key skills are weight loss & gain management, building muscle & strength, improving body aesthetics & flexibility. I am also an excellent motivator and counsellor with 8+ years of experience in sports & fitness as well as corporate sector. My expertise in motivation and counselling are managing grievances, overcome personal barriers and challenges, improvising relationships, purpose and importance of fitness, loving yourself, exploring your best version. I have successfully helped my clients to reduce and gain weight, improvised on muscle, strength, flexibility and aesthetics organically in 90 days* with a proper nutritional diet, work out plan and supplements. References can be provided. Every body adaptations and results can differ based on their respective body's metabolism.)