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Sana Kapoor Yoga trainer in Ludhiana
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Overview

I am a post graduate in food technology plus a yoga trainer. I have completed my 200 hours yoga teacher training course. I would love to train people personally and let the experience some great changes in their body as I did.

My specializations are in weight loss yoga, increasing your flexibility and balancing your mind and body with yoga.

Languages Spoken

English Proficient

Hindi Proficient

Punjabi Proficient

Education

Guru Nanak Dev University 2018

Master in Food & Nutrition

Address

Basant Avenue, Ludhiana, India - 141013

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Reviews (1)

4 out of 5 1 review

Sana Kapoor https://p.urbanpro.com/tv-prod/member/photo/12106408-small.jpg Basant Avenue
4.0051
Sana Kapoor
D
Verified Student

Yoga

I liked

Class Content

Have you attended any class with Sana Kapoor?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga

4 out of 5 1 review

Sana Kapoor
D
Verified Student

Yoga

I liked

Class Content

Have you attended any class with Sana Kapoor?

Sana Kapoor describes herself as Certified 200 hours YTTC trainer with an experience of one year. She conducts classes in Yoga. Sana Kapoor is located in Basant Avenue, Ludhiana. Sana Kapoor takes at students Home and Online Classes- via online medium. She has 1 years of teaching experience . Sana Kapoor has completed Master in Food & Nutrition from Guru Nanak Dev University in 2018. She is well versed in English, Hindi and Punjabi. Sana Kapoor has got 1 reviews till now with 100% positive feedback.

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