/> Kitchlu Nagar, Ludhiana, India - 141004.
Details verified of Poonam Rudola✕
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Education
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Hindi Proficient
English Basic
HNBGU Srinagar Garhwal 2022
Master of Science (M.Sc.)
Kitchlu Nagar, Ludhiana, India - 141004
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Weight loss, General Fitness, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Yoga Meditation, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Aerial Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga
1. What style of Yoga do you teach?
Yoga Meditation, Power Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Weight loss, General Fitness, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Yoga Meditation, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Aerial Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga
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