/> Kitchlu Nagar, Ludhiana, India - 141004.
Details verified of Poonam Rudola✕
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Education
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Hindi Proficient
English Basic
HNBGU Srinagar Garhwal 2022
Master of Science (M.Sc.)
Kitchlu Nagar, Ludhiana, India - 141004
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old
Styles of Yoga
Aerial Yoga, Hatha Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga
1. What style of Yoga do you teach?
Aerial Yoga, Hatha Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old
Styles of Yoga
Aerial Yoga, Hatha Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga
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