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Overview

I posses an experience of 14 years in yoga training and meditation. I am currently based in Lucknow and providing online training services along with offline services in Lucknow. My core expertise lies in elderly yoga training, anxiety, depression and weight loss

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Kanpur university 1995

Bachelor of Arts (B.A.)

Address

Aishbagh, Lucknow, India - 226004

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Remedy for Body pains, Better flexibility, General Fitness, Improve immunity, Increased energy

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Remedy for Body pains, Better flexibility, General Fitness, Improve immunity, Increased energy

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

No Reviews yet!

Vandana M. describes herself as Yoga Trainer and Instructor Specialist. She conducts classes in Meditation and Yoga. Vandana is located in Aishbagh, Lucknow. Vandana takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 15 years of teaching experience . Vandana has completed Bachelor of Arts (B.A.) from Kanpur university in 1995. She is well versed in Hindi and English.

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