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Overview

I am a certified Yoga trainer, with an active experience of 22 years in the field of Health and Fitness, I have developed a system called 'Tathagat Yoga' [ influenced with Iyengar Yoga and Kinesiology ] which is designed to tackle the daily issues in a much more efficient and scientific manner.

Address

4/1077

Vikas Nagar

Indiranagar, Lucknow, India - 226016

Landmark: Near PNB

Verified Info

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Patanjali Yoga, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Power Yoga, Patanjali Yoga, Iyengar Yoga and others

2. Which classes do you teach?

We teach Meditation, Weight Loss and Yoga Classes

3. Do you provide a demo class?

Yes, We provide a free demo class.

4. Where are you located?

We are located in Indiranagar, Lucknow.

Contact

Answers by Tathagat Yoga (2)

Answered on 16/10/2020 Learn Health and Fitness

What is fitness?

Fitness is a concept loosely based upon the muscle mass of an individual. The principal theory states that Fitness is directly proportional to muscle mass and inversely proportional to fat percentage in a body.
Answers 213 Comments
Dislike Bookmark

Answered on 30/09/2020 Learn Health and Fitness/Yoga

What is yoga based on your personal experiences?

Yoga is among the 6 principal philosophical schools of Ancient Indian philosophical studies. The one we usually know about is called Hatha Yoga, prevailed by Patanjali, Swami Svatmarama, Swami Muktibodhananda etc.
Answers 194 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Patanjali Yoga, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Answers by Tathagat Yoga (2)

Answered on 16/10/2020 Learn Health and Fitness

What is fitness?

Fitness is a concept loosely based upon the muscle mass of an individual. The principal theory states that Fitness is directly proportional to muscle mass and inversely proportional to fat percentage in a body.
Answers 213 Comments
Dislike Bookmark

Answered on 30/09/2020 Learn Health and Fitness/Yoga

What is yoga based on your personal experiences?

Yoga is among the 6 principal philosophical schools of Ancient Indian philosophical studies. The one we usually know about is called Hatha Yoga, prevailed by Patanjali, Swami Svatmarama, Swami Muktibodhananda etc.
Answers 194 Comments
Dislike Bookmark

Contact

Tathagat Yoga conducts classes in Meditation, Weight Loss and Yoga. It is located in Indiranagar, Lucknow. It takes Online Classes- via online medium.

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