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Overview

Namaskaram!
I have been practicing yoga since school days. In last 4 years, I have become regular at my practice and have taught people with back pain, asthama, stress and PCOD.
Yoga is a way of life and I help my students transform as an individual over a period of time. They adopt better lifestyle and live a stress-free life. Mind plays a major role even for physical ailments. Therefore I include pranayam and meditation in my sessions. I follow Patanjali Yoga/Hatha Yoga and customize sessions as per the needs of an individual.

I have worked with Govt. of Uttar Pradesh and Govt of Haryana on Swachh Bharat Mission. Recently I was working with UNICEF on Jal Jeevan Mission. I belong to Hapur in Uttar Pradesh and have travelled all across the country to learn about culture etc. I love sattvik cooking and I can help people in adopting a balanced diet as well :)

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

JNU 2017

Master of Arts (M.A.)

Address

Gomtinagar, Lucknow, India - 226010

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Better flexibility

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

4

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Diet and Nutrition and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Better flexibility

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

4

No Reviews yet!

Radhika describes herself as I customise yoga sessions as per student's needs and issues. Immunity, PCOD, stress mgt, backache. She conducts classes in Diet and Nutrition and Yoga. Radhika is located in Gomtinagar, Lucknow. Radhika takes at students Home and Online Classes- via online medium. She has 4 years of teaching experience . Radhika has completed Master of Arts (M.A.) from JNU in 2017. She is well versed in English and Hindi.

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