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Nidhi G. Yoga trainer in Lucknow
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Learn hath yog, pranayam, mudra and bandhas, yog nidra for overall benefit and upliftment of your personality. Yog is not mere a physical exercise. Its not just a stunt show to make poses. Yog is a process to unite mind, body and soul together.
Correct breathing is required to achieve mental peace. Most of us do shallow breathing and that's the root cause of daily stress and low immunity. Yog nidra also de stresses the sadhaka and daily to daily life chores becomes easy to perform and ultimate bliss can be achieved. In the language of yog, both the pranmaya kosh and anandmaya kosh get strong with daily yog practices.

Languages Spoken

English

Hindi

Education

NIT Rourkela 2011

Masters of technology

AVIYOG 2024

200 hr TTC

Address

Gomtinagar, Lucknow, India - 226010

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Remedy for Body pains, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Improve immunity

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Hatha Yoga

Reviews (3)

4.7 out of 5 3 reviews

Nidhi G. https://p.urbanpro.com/tv-prod/member/photo/1279460-small.jpg Gomtinagar
4.7053
Nidhi G.
P

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Nidhi your way of teaching is very nice. Every asana you explained very systematically. Every session is so informative. Completely satisfied. "

Nidhi G.
A

Yoga Age group of student:22- 50 years old

"Amazing and knowledgeable instructor. just wanted to say thank you for helping me to make that positive change to my life. Just wanted to thank you again for the yoga class. It was really nice to see how you genuinely enjoy teaching and the pleasure you get from sharing your knowledge with others - your passion for yoga is very infectious. "

Nidhi G.
A

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Excellent knowledge of yoga. Expert in All types of yoga . Fully certified and she has best knowledge. "

Have you attended any class with Nidhi?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Remedy for Body pains, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Improve immunity

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Hatha Yoga

4.7 out of 5 3 reviews

Nidhi G.
P

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Nidhi your way of teaching is very nice. Every asana you explained very systematically. Every session is so informative. Completely satisfied. "

Nidhi G.
A

Yoga Age group of student:22- 50 years old

"Amazing and knowledgeable instructor. just wanted to say thank you for helping me to make that positive change to my life. Just wanted to thank you again for the yoga class. It was really nice to see how you genuinely enjoy teaching and the pleasure you get from sharing your knowledge with others - your passion for yoga is very infectious. "

Nidhi G.
A

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Excellent knowledge of yoga. Expert in All types of yoga . Fully certified and she has best knowledge. "

Have you attended any class with Nidhi?

Nidhi G. describes herself as Yoga Trainer. She conducts classes in Yoga. Nidhi is located in Gomtinagar, Lucknow. Nidhi takes Online Classes- via online medium. She has 1 years of teaching experience . Nidhi has completed Masters of technology from NIT Rourkela in 2011. She is well versed in English and Hindi. Nidhi has got 3 reviews till now with 100% positive feedback.

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