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Indira Nagar Harihar Nagar, Lucknow, India - 226028.
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English Basic
Hindi Basic
Lucknow University 2020
BSC
Indira Nagar Harihar Nagar, Lucknow, India - 226028
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Increased energy, Better flexibility, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I provide good meditation classes...for stress relief . Basically Meditation is important for everyone,also provide the meditation classes for................ depression and migraine problem...i have 3 year experience in this field......i provide some theropy session also according students situation......and yes ...... anyone...who want to fell yourself to know yourself can meditation......do meditation everyday you will feel refresh you will feel in some days like yes.....what you are in actually.......in my meditation class tha meditation will start some mantra and also some breathing concentration.......i can say confidently that ....if you have any issue do meditation 30 _40 min everyday...... every problem will heel by meditation.🙏
5 out of 5 2 reviews
Neha Kanchan
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Excellent. Good knowledge of yoga. Delivered in a proper manner. Very Effective we enjoyed classes. "
Shivangi Rai
Yoga Age group of student:22- 50 years old
"My experience has been amazing with Anrata. She is a thorough professional, has knowledge of different Asans for different problem areas. She custonises yoga according to the requirement of the client. Soft spoken and polite, would highly recommend Amrata as a yoga teacher. "
Reply by Amrata
Thanku maam❣️
1. What style of Yoga do you teach?
Bikram Yoga, Patanjali Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Increased energy, Better flexibility, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I provide good meditation classes...for stress relief . Basically Meditation is important for everyone,also provide the meditation classes for................ depression and migraine problem...i have 3 year experience in this field......i provide some theropy session also according students situation......and yes ...... anyone...who want to fell yourself to know yourself can meditation......do meditation everyday you will feel refresh you will feel in some days like yes.....what you are in actually.......in my meditation class tha meditation will start some mantra and also some breathing concentration.......i can say confidently that ....if you have any issue do meditation 30 _40 min everyday...... every problem will heel by meditation.🙏
5 out of 5 2 reviews
Neha Kanchan
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Excellent. Good knowledge of yoga. Delivered in a proper manner. Very Effective we enjoyed classes. "
Shivangi Rai
Yoga Age group of student:22- 50 years old
"My experience has been amazing with Anrata. She is a thorough professional, has knowledge of different Asans for different problem areas. She custonises yoga according to the requirement of the client. Soft spoken and polite, would highly recommend Amrata as a yoga teacher. "
Reply by Amrata
Thanku maam❣️
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Jankipuram, Lucknow 
