IdentityFitness for me, is bringing yourself to a state of total balance. We have to
spend quality time developing and fine tuning all of the major components in
our life. The main guidelines to achieving full overall fitness will be to increase
strength physically, mentally, spiritually, emotionally, financially and also
nutritionally. You cannot allow yourself to lose focus on one or the other, it has
to work as a unit. Stay focus and keep yourself balanced. We realise the
problems people face while trying to lose weight and get toned. Siri’s fitness
helps working professionals who are struggling to live a healthy lifestyle with
customised, practical, affordable and goal- oriented plans and packages. Our
fitness programs are designed based on your lifestyle, health issues and
launched to break through the new market standards with flexible and
affordable plans that are exclusively customised to suit everybody as per their
needs and lifestyle and help them achieve their goals with focus on self love
and self care from anywhere in the world.
We also provide Zumba classes. Zumba dance is a dance base fitness class and it combines latin and worldwide rhythms and dance moves into a fitness routine, so the routine they incorporate interval training. So basically, we go from slow rhythms to fast
rhythms throughout the entire class but really most importantly it’s just one
really big dance party. No dance experience or skills are necessary for Zumba,
anybody can do it. You might be thinking, what if I can’t get the steps right
away. It’s all about having a good time its about sweating. So just come and
dance and have fun. Don’t think about it, just do it.
