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IdentityI am Black Belt 3rd Dan in Karate(Shotokon Style),having an experience of approx 10 years. I conduct classes for both girls and boys in Noida, Ghaziabad and Delhi.
Below points are included as part of training:
a. Physical Training with necessary workout.
b. Explain the techniques and rules in detail.
c. Responsibility during workout and combat sessions to avoid any physical injury/emergency situation.
d. Appropriate diet plan for students for stronger body and muscles.
e. Training to increase stamina.
f. Training about body weak parts for self defense situations.
