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Overview

A Social worker & wellness coach with active engagements in mental health & rehabilitation and allied areas in mind-body wellness., therapeutic yoga, creative psychotherapies, & mindfulness. An internationally certified yoga & mindfulness coach, i combine self awareness techniques into mind bodyhealing sessions.
I have wide exposure in rural and semi urban belts, including city slums,; with trafficked women, street children and several special needs cases. Designed and facilitated mind and personality development workshops in schools, with street children and women's homes as part of larger social upliftment programs.. Worked on mainstreaming of reformed addicts (& those with serious mental health issues, including children at risk & women) through livelihoods, leadership & specialized cognitive trainings.
My initiative Manoday is a means to fulfill the vision of offering more holistic interventions in addiction and mental health rehabilitation by leveraging the combined impact of traditional approaches to mind-body wellness and modern psychotherapeutic practices.

Languages Spoken

English Proficient

Education

SVYASA 2014

PG In Mindfulness Stress and Cognitive therapy, Yoga Instructors Course; Art of Living TTC; MSc Yoga therapy, Movement based psychotherapyy pursuing

SVYASA Bangalore 2021

Yoga Instructors Certification

Address

Bidhannagar, Kolkata, India - 700064

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Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Meditation Class.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

No Reviews yet!

Soma B. describes herself as Experienced wellness, stress mgmt, yoga, meditation & behavioral coach. She conducts classes in Meditation. Soma is located in Bidhannagar, Kolkata. Soma takes Online Classes- via online medium. She has 9 years of teaching experience . Soma has completed PG In Mindfulness Stress and Cognitive therapy, Yoga Instructors Course; Art of Living TTC; MSc Yoga therapy, Movement based psychotherapyy pursuing from SVYASA in 2014. She is well versed in English.

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