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Overview

As both a yoga teacher and a school teacher for the past decade, my journey has been a profound exploration of personal growth, educational development, and holistic well-being.

In my role as a yoga teacher, I have had the privilege of guiding students of all ages and backgrounds on their paths toward physical, mental, and spiritual wellness. Through the ancient practice of yoga, I have witnessed transformations unfold as individuals discover the power of breath, movement, and mindfulness to cultivate strength, flexibility, and inner peace. From leading dynamic vinyasa flows to gentle restorative sessions, each class has been an opportunity to create a nurturing space for self-discovery, healing, and connection.

Simultaneously, my experience as a school teacher has been equally enriching and rewarding. In the classroom, I have been entrusted with shaping young minds, fostering creativity, and instilling a love for learning. Whether teaching mathematics, language arts, or social studies, I strive to create engaging lessons that inspire curiosity, critical thinking, and a sense of community among students. Beyond academics, I prioritize creating a supportive and inclusive environment where every student feels valued, empowered, and capable of achieving their fullest potential.

Throughout my dual roles, I have honed invaluable skills in communication, empathy, and adaptability. I have learned to tailor my teaching approach to meet the diverse needs and learning styles of individuals, fostering a sense of belonging and mutual respect within each setting. Moreover, I continuously seek to deepen my knowledge through ongoing professional development, exploring new teaching methodologies, and integrating interdisciplinary insights into both my yoga and classroom practices.

As I reflect on the past decade, I am deeply grateful for the meaningful connections forged, the lives touched, and the profound lessons learned. My journey as a yoga teacher and school teacher is a testament to the transformative power of education, mindfulness, and compassion in shaping brighter futures for individuals and communities alike. With each passing year, I am inspired to continue this journey with an open heart, a curious mind, and a steadfast commitment to nurturing growth, learning, and well-being in all whom I have the privilege to serve.

Languages Spoken

Bengali Mother Tongue (Native)

Education

Burdwan University 2011

Bachelor of Physical Education (B.P.Ed.)

Address

Bansdroni Hati Bagan, Kolkata, India - 700047

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No, Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Better flexibility, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Aerial Yoga, Yoga Meditation, Thai Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Aerial Yoga, Yoga Meditation, Thai Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No, Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Better flexibility, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Aerial Yoga, Yoga Meditation, Thai Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Patanjali Yoga

No Reviews yet!

Shashanka Sen conducts classes in Yoga. Shashanka is located in Bansdroni Hati Bagan, Kolkata. Shashanka takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . Shashanka has completed Bachelor of Physical Education (B.P.Ed.) from Burdwan University in 2011. HeĀ is well versed in Bengali.

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