Bangur Avenue, Kolkata, India - 700055.
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Bengali Proficient
English Proficient
Hindi Proficient
Calcutta university 2012
Bachelor of Commerce (B.Com.)
Internshalla 2019
Advance Excel
Yoga Alliance 2024
RYT 200 HRS
Bangur Avenue, Kolkata, India - 700055
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Better flexibility, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am teaching many students online and they have gained benefits in weight loss, stress, thyroid, BP etc. I teach Pranayama, Warm up exercises, cardio, Asanas, Surya Namaskar, Sequencing of different Asanas, Relaxation and Meditation also..
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Better flexibility, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am teaching many students online and they have gained benefits in weight loss, stress, thyroid, BP etc. I teach Pranayama, Warm up exercises, cardio, Asanas, Surya Namaskar, Sequencing of different Asanas, Relaxation and Meditation also..
Want to learn from Ruchika A.?
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Tollygunge, Kolkata 
