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Overview

I have been training individuals, groups, children from 5yrs onwards &corporates in Yoga, Power yoga, Vinaysa and pranayam.
I also specialise in prenatal and post natal sessions
Imbibing love for yoga and fitness in children is my forte too.
I conduct personalised sessions aiming at more flexible healthier and strong individuals with higher immunity and sound mental health.
I have been conducting corporate sessions in yoga and stress management for various corporates viz., ICICI bank. BOB, KOTAK, Panasonic, HPCL, Siemens , Holiday Inn, etc
My sessions are aimed to develop better flexibility, immunity and increased physical and mental strength in individuals.
I also conduct Pilates, Tabata and other functional training sessions for weight loss and body toning.

Languages Spoken

English

Hindi

Bengali

Address

Southend Park, Kolkata, India - 700029

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, General Fitness, Stress Relief, Better flexibility, Increased energy, Improve immunity, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, General Fitness, Stress Relief, Better flexibility, Increased energy, Improve immunity, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Ipshita D. describes herself as Yoga & Fitness Expert. She conducts classes in Yoga. Ipshita is located in Southend Park, Kolkata. Ipshita takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . She is well versed in English, Hindi and Bengali.

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